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Winter Session Yoga

Looking for a Yoga class to strengthen your core and increase your flexibility?  Join us at the Solomon Calhoun Center Gym on Tuesday & Thursday evenings for our Winter Session Yoga.  Eight-week yoga session.

When: January 3 to February 23, 2023 | 6:00pm-7:00pm

Learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques. Increase your flexibility and muscle strength and reduce stress.

Participants — wear comfortable exercise attire. Bring your own yoga mat, towel and water bottle to stay hydrated.

Space is limited to 50 participants!

Cost: $35.00

Click event website link to register. For additional information, please call 904-209-0379.

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