Join us at the Solomon Calhoun Center on Mondays from 6:00pm-7:00pm for REFIT Dance Fitness.
In this one power-packed hour, REFIT Revolution combines various elements of fitness. Class is structured around CardioDance movements, toning and flexibility, strength training and stretching.
Workout formula is easy to follow….welcoming for fitness beginners as well as challenging for enthusiasts.
When: Mondays — August 15 to November 7, 2022 (no September 5) | 6:00pm-7:00pm
Where: Community Room
Call 904-209-0379 for information.