Join us at the Solomon Calhoun Center on Mondays and Wednesdays from 6:00pm-7:00pm for REFIT Dance Fitness — October 9 – December 20, 2023.
In this one power-packed hour, REFIT Revolution combines various elements of fitness. Class is structured around CardioDance movements, toning and flexibility, strength training and stretching. The workout formula is easy to follow….welcoming for fitness beginners as well as challenging for enthusiasts.
Where: Community Room
Please Note: No class on November 22, December 11 or 13, 2023
Call 904-209-0379 for information.