Dance Workout and Stretch Workshop is one of several Online Courses offered by The Cultural Center at Ponte Vedra Beach. This online workshop is Friday, April 17, 2020 from 10:30am to 11:10am. Cost is $10.00 for non-members, $7.00 for members.
Catherine Tatem takes you through an intermediate dance workout with options for beginners. She has over 10 years of dance experience and over 3 years of dance teaching experience.
Class begins with a high-intensity stretch, followed with cardio dance movements. It finishes with a cool down stretch.
Click event website link for additional information and to register.
Image used is from Cultural Center’s webpage.
