Looking for an Adult Yoga class to strengthen your core and increase your flexibility? Join SJC Parks & Rec at the Solomon Calhoun Community Center Gymnasium on Tuesday & Thursday evenings. Ages 18+.
Date | Time: October 10-November 16, 2023 | 6:00pm-7:00pm
Learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques. Increase your flexibility and muscle strength, plus reduce stress.
Participants — wear comfortable exercise attire. Please bring your own yoga mat, towel and water bottle to stay hydrated along with other items the instructor suggests.
Space is limited to 50 participants!
Cost: $25.00 each 8-week session | each session consists of 16 classes
Click event website link to register. Questions? Call 904-209-0379.