Looking for an Adult Yoga class to strengthen your core and increase your flexibility? Join us at the Solomon Calhoun Center.
Enjoy eight-weeks of yoga and learn various yoga skills through a combination of physical exercises, mental meditation, and breathing techniques.
Participants are required to: bring their own yoga mat, towel and water bottle to stay hydrated. Be sure to wear comfortable exercise attire and grip socks.
When: Tuesdays & Thursdays, November 2, 2021 – January 4, 2022 — 6:00pm-7:00pm. Limited to 30 participants.
Please note: no class on November 11 or 25 or December 9, 2021.
Cost: $35.00 each 8-week session; each session consists of 16 classes.
Click event website link to register.