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My Ayurvedic Life

April 1 @ 2:00 pm - 3:00 pm

| Free
Anastasia Island Branch Library

Ayurveda is the world’s oldest health care system. It encompasses the science of health based on universal principles and insight into the connection between the body and mind and the laws of nature that structure all activities of life.

Join local artist, Kathleen Dougherty, for My Ayurvedic Life as she shares the health benefits of Ayurveda she has personally experienced. She will discuss how she established a daily routine, lifestyle, and healthy habits for increased longevity.

Details

Date:
April 1
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Categories:
, ,
Website:
http://www.sjcpls.org/branches/anastasia-island-branch/

Venue

Anastasia Island Library
124 Sea Grove Main Street
St. Augustine, FL 32080 United States
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