You’re invited to a Free Introductory Pole Walking Clinic where you will learn the history and the many amazing benefits of Fitness Pole Walking! After a brief demonstration of proper technique, you will have the opportunity to actually Pole Walk with a pair of the provided KeenFit demo poles. Fitness Pole Walking is for all ages and physical capabilities and will turn any simple walk around the block into an effective efficient aerobic total body workout.
Pre-registration is required! Click on the event website link for additional information and to register.