Learn a fun and easy way to burn off those holiday calories! You’re invited to a Free Introductory Pole Walking Clinic where you will learn the history and the many amazing benefits of Fitness Pole Walking! After a brief demonstration of proper technique, you will have the opportunity to Pole Walk with a pair of the provided KeenFit Poles.
Fitness Pole Walking is easy and fun for all ages and capabilities and will turn even a simple walk around the block into an effective efficient aerobic total body workout. CLINIC PRE-REGISTRATION IS REQUIRED! Please click on the event website link.