DANCE BOD FITNESS: 9am — Energize your day with a total dance fitness workout! Cardio, muscle conditioning, balance and flexibility—have fun and burn calories with your friends with instructors who know dance! No Levels… just pure dance fitness cardio!
DANCE KID FITNESS: 9am (ages 3 & 4) — Introduction to DANCE! Especially designed for the little dancer… so mom can get fit with Dance Bod next door! Kids ages 3 and 4 will learn basic dance movement skills, ballet & jazz in a fun filled and inspiring dance class, while mom is in the next room working out.
Register today at pvballet.com! $20 for drop-in. Click on the event website link.