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Creative Play for Mindful Living

September 30 @ 12:00 pm - 2:30 pm

During Creative Play for Mindful Living, bring positive energy into your life and the world around you by inviting authentic, warm connections to your everyday living. Through the power of play, we’ll create space to be present and purposeful while also having fun. By playing unscripted games in this safe, intentional setting, we’ll leave conventional mindsets and thinking outside as we embrace the unknown – together. We’ll quiet our inner voices and become grounded as we enjoy a childlike sense of adventure with each other.

The playshop will focus on live-in-the-moment games that can be shared in social or work settings, as well as breathing, stretching, clapping, laughter, meditation and relaxation. Consider it one part mindful improv and one part laughter yoga – and all fun. After the playshop, students will be happy, grounded and mindful of ways to move forward in life to get the most out of connections to self and to others.

$20 advance/$25 door

Click on the event website link to register and for additional information.

Details

Date:
September 30
Time:
12:00 pm - 2:30 pm
Event Categories:
,
Website:
http://www.adventure-project.com/calendar/

Venue

Now and Zen Yoga + Pilates Studio
224 San Marco Avenue
St. Augustine, FL 32084 United States
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